Today is my peaceful day! I love thinking that as soon as I wake up, thanks to the Walk For Peace! Think it every morning and your day is starting out peacefully! I had a great sleep score, I did wonder since I went to bed so late, but I slept 8 hours which is my personal sweet spot.
Week two of my getting back to yoga and I took Stephanie’s 9:30 class virtually and it was fantastic!! I took a couple of photos because Uli and Iris love to take yoga virtually too, in this one Uli is just watching, he loves to use anything as a pillow and chose the rolled up portion of the rug. I bought my sisters 10 virtual passes to take yoga with me for the next three months and basically chilled the rest of the day. Fed the birds since it is still a frozen tundra in our yard, fed the squirrels too since they can’t get to the ground to dig for their acorns. Packed up a big record order.
The monks walked on GW Parkway today – that is so cool, it is such a beautiful… view, I was going to say beautiful roadway but it is (or at least it was when I was commuting to DC) a little pot-holey. They walked from Alexandria to Arlington today, the monk who was injured earlier in their trek (he was hit by a car and had to have his leg amputated!!!) is joining them in DC! I may have to actually watch the news for a change, so I can see them realize their goal and hopefully make a case for their cause. Today was my peaceful day, bye for now!
DiForYou 