Today is my peaceful day! OMG I got a triple crown on my Oura app – readiness, sleep and activity all in the 90s! I got rid of my sleep debt (40 minutes) and woke up feeling amazing today. Only thing on my calendar is dinner with the ladies tonight. Started my day in the usual way… my games. Got wordle in 3 and started connections and got two of the four rows done and got caught up. Decided to text the ladies to confirm we were meeting at 4:45 and one of my friends texted that her dad had a medical issue in FL and that she wasn’t going to make it. We asked if she needed anything and she jokingly said “a ride to the airport” – I didn’t have any plans til 4:45 so I took her to the airport!! Got back by noon, took this photo of the sky when I drove down my street, worked on clearing more of the snow/ice off the driveway and then rested a lil with the pets. The monks made it to Washington!!! Aloka the Peace Dog joined them for all of their events in DC today. I am so proud of them and so glad that I got to experience two of their treks. I’ve practiced mindfulness for a while now, not constantly but I mean, the subtitle of my blog that I started in 2018 includes the word ‘mindful’ – I am a mindful consumer, I am a mindful eater, I am mindful of my environment – all of this just means that I make choices that are in line with my personal philosophy. Off to dinner, bye for now!
DiForYou 